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samedi 25 octobre 2014

Add Public Transportation to Your Weight Loss Plans

Add Public Transportation to Your Weight Loss Plans


Finding time to exercise is tough. You can squeeze in some extra calorie burning by skipping the car and taking public transportation instead. It isn't the same as going for a run, but a recent study suggests taking the bus or train could still make a difference.


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from Lifehacker http://ift.tt/12BeYCf

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