Travelling can be a lot of fun but there are a lot of things you need to plan and do upfront, which includes overcoming any flight anxiety you might have. Millions of people suffer travel-related anxiety such as driving anxiety and flight anxiety. Here’s our 10 foolproof ways to overcome travel anxiety: 1 – Name your phobia It really helps to pinpoint the cause of your fear before you travel. Is it flying that causes your body to tense up at the thought? Or maybe it’s the confined space in the airplane? If you’re driving, maybe the wide open road can make you nervous. Either way, by identifying the aspect of travel that you’re most wary of, you can
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