So you have just found out your BFF has been suffering from poor mental health for a while now and never really realised. But what do you say when you next see them? Should you mention it? Should you ask them questions about it? Here are ten things that you really should be saying to a friend or loved one with known mental health problems… 10 – How Are You Feeling Today? It’s important to add the “today” part to this polite question as sometimes the day by day mood can change in a heartbeat. So ask them how they are feeling at that time, on that day and not overall as this may cause them to think over
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